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15 Best Books Every Yogi Should Read

15 Best yoga Books (From Beginner to Expert) Whether you’re new to yoga, are seeking to deepen your practice, or simply curious about…

Mar 22, 2021

15 Best Books Every Yogi Should Read

Mar 22, 2021

Learning Mindfulness Techniques And Benefits

In the last decade, mindfulness has exploded in popularity, both in the mainstream press and in the psychotherapy literature.

May 10, 2021

Mindfulness Techniques And Benefits

May 10, 2021

Enneagram Type: Patterns of Being by Helen Palmer Review

learn how your pattern interfaces and interacts with other patterns in your life

May 7, 2021

Enneagram Type: Patterns of Being by Helen Palmer Review

May 7, 2021

integral leap

integral leap

integralleap.com inner peace and mindfulness. It’s dedicated to actionable and simple wisdom that’ll help us all live better lives

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